Summer Reading Lists
I saw a news article recently where former President Obama published his summer reading list, which he’s been doing for years. This got me thinking about my own reading list. Of course, I don’t just limit it to summer as I read about 2 or 3 books a week year round. And just now, I’veContinue reading “Summer Reading Lists”
One Day on the Acid Watchers Diet
Food preparation has become my zen, not by choice. It’s labor intensive, definitely on the opposite spectrum of fast food. How many people can resist the urge to go the easy way out with their meals? I’ve waffled over the years from a staunch healthy diet to relishing the gustatory pleasures of local restaurants. I’veContinue reading “One Day on the Acid Watchers Diet”
Unburdening Yourself
I wasn’t going to write this week because it’s not a good week. I am dealing with some medical issues and some personal family issues. But somewhere along the way, with the meditating and contemplation I’ve been trying to do to sever myself from guilt and anxiety causing stress, I realized that unburdening myself ofContinue reading “Unburdening Yourself”
